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The Savvy Age

food. family. diy.

ADA recommendation oil pulling

Oil Pulling Does It Work?

The benefits of oil pulling. Fact or myth?

I was admittedly skeptical when I first heard about oil pulling. I asked a friend about oil pulling and of course my friend said, "Did you say hair pulling?" To which I said, eye roll, "No, oil pulling." Oil pulling is also called oil swishing and is the practice of swishing natural oils in your mouth for 15 - 20 minutes to improve oral and remove toxins from the body. Organic coconut or sesame oil are the most recommended oils by oil pulling practitioners. History Of Oil Pulling Oil … [Read more...] about Oil Pulling Does It Work?

The Savvy Age Filed Under: Health, Lifestyle, Reviews 12 Comments

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