Water who? The water chestnut of course! Water chestnuts are an often overlooked, but crunchy vegetable delight. Prevalent in Asian recipes this no fat, no cholesterol, low oxalate and low sodium vegetable can be a perfect add in to many dishes. Water chestnuts are a good source of: Riboflavin Vitamin B6 Potassium Copper Manganese Dietary Fiber Enjoy this round up of healthy recipes featuring the nutritious and fat free water chestnut and answers the question, "What … [Read more...] about 6 Wonderful Water Chestnut Recipes