Watermelon is an action packed fruit bursting with essential nutrients including vitamins A, B6 and C. Along with the vitamins, each serving of watermelon has significant amounts of antioxidants, amino acids and lycopene. The health benefits of the watermelon makes this a fruit worth incorporating into your menu. Comprised of 92% water, the watermelon is low in calories, low in oxalates , low fat and low sodium plus a great way to increase your daily water intake. I know attempting to … [Read more...] about 25 Delicious Watermelon Recipes