How do we love salmon?
Let me count the ways in this stupendous gathering of salmon recipes guaranteed to win over even the choosiest of salmon eater.
Bake it. Broil it. Taco it. Salad it. Dip it. The salmon is one versatile fish!
Health Benefits Of Salmon
The salmon is one of the healthiest fish particularly due to its’ high value of Omega-3 fatty acid. Salmon nutrition due to the Omega-3 content has researched to provide increased cardiovascular protection, joint support and control of inflammation. Research has indicated two servings of salmon should be eaten per week, 3.5 ounces per serving according to the American Heart Association.
- High Quality Protein
- Very High measurement of Omega-3 fatty acid
- Rich With Vitamin B-12, Vitamin D, Selenium, vitamin B3
- Low Calories
- Sustainable seafood
Low Oxalate Healthy Salmon Recipes
The oxalate value of salmon is measured at very low or zero, yes zero! Not only is salmon one of the healthiest sea foods, the negligible oxalate value is a huge bonus for those on a low oxalate diet. The vast majority of these recipes combine salmon with other foods low in oxalate which is the perfect way to enjoy a healthy, nutritious and fulfilling meal.
Recipes For Salmon
Brittany’s Pantry Roast Salmon & Vegetables
The Good Hearted Woman Smoked Salmon Crustless Quiche
Two Healthy Kitchens Easy Honey Glazed Salmon
Strength And Sunshine Roasted Hatch Chili & Jicima Salmon
Living Sweet Moments Apricot Glazed Salmon
This & That Salmon With Maggi Ginger Glaze
Hot Eats and Good Reads Salmon, Spinach and Mushroom Alfredo Recipe
Miz Helen’s Country Cottage Orange Chili Salmon
Kori At Home Spinach and Salmon Alfredo
Housewives of Frederick County Sesame Salmon & Snap Peas
Farm Fresh Feasts Salmon and Goat Cheese on Arugula Pesto Pizza
The Good Hearted Woman Hawaiian “Lomi Lomi” Salmon *
A Lady In France Rillettes aux Deux Saumons
Budget Savvy Diva Baked Maple Salmon Recipe
The Good Hearted Woman Smoked Salmon Benedict
Strength And Sunshine Black Garlic & Lime Cedar Plank Salmon *
Brittany’s Pantry Sweet & Spicy Salmon
All She Cooks Blackened Salmon With Fruit Salsa
Strength And Sunshine Dill Saurkrout Salmon
All She Cooks Cedar Plank Salmon and Spaghetti Squash
Budget Savvy Diva Grilled Salmon With Tomatoes
The Good Hearted Woman Smoked Salmon Pastry Cups *
Sidewalk Shoes Grilled Salmon With Tomato Caper Vinaigrette
Farm Fresh Feasts Maple Teriyaki Salmon Sushi w/ Apple and Carrot
Salmon Burgers & Salmon Cakes & Salmon Tacos
jebworkz Salmon Taco the Lazy Cook Way!
Two Healthy Kitchens Asian Salmon Burgers With Avocado
Become A Coupon Queen Chicken Of The Sea Salmon Cakes
The Gracious Wife Easy Salmon Burgers
An Italian In My Kitchen Healthy Salmon Burgers *
Hot Eats and Good Reads Lemon Parmesan Salmon Burgers with Green Onion Mayo
The Foodie And The Fix Salmon Tacos With Deconstructed Guacomole
Salmon Dips & Sauces
Budget Savvy Diva Salmon Dip Recipe
Farm Fresh Feasts Slow Cooker Salmon Swiss Chard Artichoke Dip
An Italian In My Kitchen Smoked Salmon Cream Sauce
Salad & Pasta Salmon Recipes
A Lady In France Smoked Salmon Salad With Avocado
Sidewalk Shoes Roasted Salmon Salad
Brittany’s Pantry Salmon Noodle Bowl *
Two Healthy Kitchens Super Fast Asian Salmon Pasta
Living Sweet Moments Miso Salmon Over Sesame Noodles
Hot Eats And Cool Reads Salmon, Sweet Corn and Cucumber Pasta Salad Recipe
A huge thank you to the foodies who so graciously supplied their recipes and photos. I Iearn something new every day from these creative cooks!
* signifies recipe photo in collage
Coming Day Three Of The Low Oxalate Recipe Series
Hint: What food is comprised of 92% water with a very low oxalate value?